Alexander and Exercise Techniques - to move well and reduce pain
Carrie Wood, Whitby and Toronto, Ontario               
Teaching people: how to stay pain free, how to move with less strain, how to create a better sense of balance
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Carrie Wood teaches in Toronto, Ontario. The Alexander Technique can help you:

  • reduce pain
  • reduce stress and tension
  • exercise and move easier
  • alleviate chronic pain and arthritis
  • improve body use, awareness and functioning
  • think better

The Alexander Technique is a fabulous way to learn how to move and think better. Learning how to think and move beautifully is empowering for ones health and life.

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 647.718.9474  awarenesswithwoods@gmail.com                                                         www.alexanderandexercise.com
 
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